DIVORCE DIDN'T BREAK YOU

SWIMMING IN THE MISERY just might

Grab the free calming audio:
The First Exhale. A soft place to start

Grab the free calming audio: The First Exhale. A soft place to start

You did what it took to survive. Now you’re ready to live.

You did what it took to survive. Now you’re ready to live.


Hey beautiful Soul,

You’ve tried IT ALL. THERAPY. MEDITATION.
SPENT ENTIRE DAYS CRYING, JOURNALING EVERY PROMPT...AND STILL BREAK OUT IN HIVES OVER ONE STRESSFUL TEXT.
IT'S EASY TO WONDER WHY YOU EVEN BOTHER.

BUT DEEP DOWN, YOU KNOW THERE'S MORE THAN THIS.

You’ve tried IT ALL. THERAPY. MEDITATION.
SPENT ENTIRE DAYS CRYING, JOURNALING EVERY PROMPT...AND STILL BREAK OUT IN HIVES OVER ONE STRESSFUL TEXT.
IT'S EASY TO WONDER WHY YOU EVEN BOTHER.

BUT DEEP DOWN, YOU KNOW THERE'S MORE THAN THIS.

You’ve done the therapy. You’ve read the books. You’ve talked it to death.
But the ache hasn't moved... and you still wake up every morning with bricks in your chest.

That’s where my work comes in.
Using practical tools to target the unconscious mind, we'll release the pain fueling the endless anxious thought spirals, so you can stop snapping at your kid every morning over a lost shoe... wondering what the hell is wrong with you and finally feel like yourself again.

Clients tell me it’s the first time they’ve felt real peace, even after years of therapy. Not because life got easier, but because they didn't feel tethered to the past or to him anymore.

If you’re ready to feel that kind of steady, let’s start here.

I’m a Transformation & Emotional Wellness Coach for women who lost themselves inside of a destructive relationship and know it's time to get their life back.



I’m a Transformation & Emotional Wellness Coach for women who lost themselves inside of a destructive relationship and know it's time to get their life back.



You’ve done the therapy. You’ve read the books. You’ve talked it to death.
But the ache hasn't moved... and you still wake up every morning with bricks in your chest.

That’s where my work comes in.
Using practical tools to target the unconscious mind, we'll release the pain fueling the endless anxious thought spirals, so you can stop snapping at your kid every morning over a lost shoe... wondering what the hell is wrong with you and finally feel like yourself again.

Clients tell me it’s the first time they’ve felt real peace, even after years of therapy. Not because life got easier, but because they didn't feel tethered to the past or to him anymore.

If you’re ready to feel that kind of steady, let’s start here.


Hey, I’m Heidi 🤍
If you’re here, I’m guessing you’re tired of holding it all together...and ready for something different.

Signature Offering: Sacred Reclamation

Sacred Reclamation is for the woman who’s done with the past...with status quo. You’re ready to dig in, invest in yourself, and finally feel wildly yourself again.

Ready to stop dreading your days and scrolling away your nights?  
This work is deep. And when you're all in, it shifts things quickly...
 where living begins.

Sacred Reclamation is for the woman who’s done with the past...with status quo. You’re ready to dig in, invest in yourself, and finally feel wildly yourself again.

Ready to stop dreading your days and scrolling away your nights?  
This work is deep. And when you're all in, it shifts things quickly...
 where living begins.

3 months. From “I think I might feel like a shell of a person forever” to “Just booked a bucket-list trip to see the jewel-colored fall leaves in Maine".

The intensive helped bring to light old messages and beliefs that no longer served me. Heidi gently guided me through releasing those limitations and creating space for truth, clarity, and self-trust. Her presence was both wise and nurturing—exactly what I needed to go deep while still feeling safe. I truly believe this experience is one of the main reasons I’m now able to start building a healthy, long-term romantic relationship… without falling back into old patterns. I’m so incredibly grateful. Thank you, Heidi.

- A.N.

“I completed an intensive with Heidi, and it was one of the most worthwhile, impactful healing experiences I’ve had—after more than 15 years of off-and-on therapy.”

Our session was hours of deep, strategic work—emotional release, integration, and powerful follow-up care. It brought real, felt internal change and noticeable shifts on the outside too.
She guided reorganization and new learning in a way that left me clearer, lighter, and more aligned than I’ve ever felt.
Invest in your breakthrough. You are so worth it.

- KATIE

“Working with Heidi was like having the conductor of my mind, body, and soul in perfect sync.”

Working with Heidi over the past several years has been truly transformative for me. She has guided me through powerful practices like MER, neurolinguistic programming, positive self-talk, boundary-setting, and recognizing unhealthy behaviors in intimate relationships. Heidi's guidance has shifted my perspectives and empowered me to take charge of my mental health. I’m incredibly grateful for her life-changing impact.

- Shannon

"With her support, I’ve been able to break through the grips of crippling depression and anxiety, and I now find myself in a place of self-love and empowerment."

Heidi’s knowledge and guidance has helped me to understand myself, the unhelpful thought patterns and unconscious beliefs that were leaving me feeling stuck.

- H.A

"I feel so much more peaceful and powerful after working with her."

Heidi created a safe space for me to uncover and shift deep-rooted patterns, and by the end, I was laughing at the beliefs I once held so seriously. I no longer carry the weight of those old identities, and I feel completely liberated.
I highly recommend working with Heidi. This experience has been life-changing, and I’m excited to see what comes next.

- REILLY

“Before working with Heidi, I believed my career made me un-dateable. I thought I had to choose between my work and a relationship, but Heidi helped me release those limiting beliefs completely.”

The intensive helped bring to light old messages and beliefs that no longer served me. Heidi gently guided me through releasing those limitations and creating space for truth, clarity, and self-trust.
Her presence was both wise and nurturing—exactly what I needed to go deep while still feeling safe. I truly believe this experience is one of the main reasons I’m now able to start building a healthy, long-term romantic relationship… without falling back into old patterns.
I’m so incredibly grateful. Thank you, Heidi.

- a.n.

“I completed an intensive with Heidi, and it was one of the most worthwhile, impactful healing experiences I’ve had—after more than 15 years of off-and-on therapy.”

Our session was hours of deep, strategic work—emotional release, integration, and powerful follow-up care. It brought real, felt internal change and noticeable shifts on the outside too.
She guided reorganization and new learning in a way that left me clearer, lighter, and more aligned than I’ve ever felt.
Invest in your breakthrough. You are so worth it.

- katie

“Working with Heidi was like having the conductor of my mind, body, and soul in perfect sync.”

Working with Heidi over the past several years has been truly transformative for me. She has guided me through powerful practices like  neurolinguistic programming, positive self-talk, boundary-setting, and recognizing unhealthy behaviors in intimate relationships. Heidi's guidance has shifted my perspectives and empowered me to take charge of my mental health. I’m incredibly grateful for her life-changing impact.

- shannon

"With her support, I’ve been able to break through the grips of crippling depression and anxiety, and I now find myself in a place of self-love and empowerment."


Heidi’s knowledge and guidance has helped me to understand myself, the unhelpful thought patterns and unconscious beliefs that were leaving me feeling stuck.

- h.a.

"I feel so much more peaceful and powerful after working with her."

Heidi created a safe space for me to uncover and shift deep-rooted patterns, and by the end, I was laughing at the beliefs I once held so seriously. I no longer carry the weight of those old identities, and I feel completely liberated.
I highly recommend working with Heidi. This experience has been life-changing, and I’m excited to see what comes next.

- reilly

“Before working with Heidi, I believed my career made me un-dateable. I thought I had to choose between my work and a relationship, but Heidi helped me release those limiting beliefs completely.”

For a Quick but Powerful Transformation: The Big Reset

Sometimes you don’t need months. You want the sprint.
You know it's time to get him out of your head. To stop scrutinizing every line on your face, every curve of your body, because that shit-show shook you to your core. 
The Big Reset offers deep transformation in a single, powerful day.

Sometimes you don’t need months. You want the sprint.

You know it's time to get him out of your head. To stop scrutinizing every line on your face, every curve of your body, because that shit-show shook you to your core. 

The Big Reset offers deep transformation in a single, powerful day.

A concentrated deep dive... for when you know it’s time to stop carrying your past (or your ex) around on your back.

A concentrated deep dive... for when you know it’s time to stop carrying your past (or your ex) around on your back.

A Soft Place to Land

Join me for bite-sized moments of real talk, behind the scenes, and humor so we don't crack. This is your place to pause with me, because life is loud. You in?